Dr Nerina Ramlakhan is a physiologist and sleep therapist who has spent 25 years helping people sleep better. She hold a B.Sc. and Ph.D. from King's College London. She is the author of 'Tired But Wired: How to Overcome Your Sleep Problems', 'Fast Asleep, Wide Awake' and 'The Little Book of Sleep'.
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At this special event, Dr Nerina Ramlakhan will share why sleep is vital for wellbeing and how to sleep better. She'll explain how, by optimising our sleep, we can get more out of life - and also contribute more to our loved ones, colleagues and communities too.
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Mr. Ram Lakhan, Doctoral Student in Public Health (Epidemiology). Department of Epidemiology and Biostatistics, School of Health Sciences, College of Public Service, Jackson State University, Jackson, Mississippi - 39213, USA. E-mail: ramlakhan15@gmail.com
O Hanuman! All diseases and all kinds of pain get eradicated when one recites or chants Your name. Therefore, chanting Your name regularly is considered to be very significant.Whoever meditates upon or worships You with thought, word, and deed, gets freedom from all kinds of crisis and affliction.
Operating in 180 countries, The Art of Living is a non-profit, educational and humanitarian organization founded in 1981 by the world-renowned humanitarian and spiritual teacher, Gurudev Sri Sri Ravi Shankar whose vision is a stress-free and violence-free world.
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